Body Balance Tips

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Anxiety
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Healthy Eating
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Holistic Fitness
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Special Diets
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Vitamins & Supplements
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Quotes

The only bad workout is the one that didn't happen. Virgil
Health is not valued till sickness comes. Thomas Fuller
Let food be thy medicine and medicine be thy food. Hippocrates
You don't have to control your thoughts. You just have to stop letting them control you. Dan Millman
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
The opposite of addiction is not sobriety, it's connection. Johann Hari