In recent years, the role of gratitude in mental health has become clear. It's key to know how this practice helps with emotional wellness. Studies show that gratitude can lower
Mental Wellness
The link between stress, smoking, and heart health is very important for our wellbeing. Studies show that stress can make health problems worse and lead to smoking. This can greatly
Is depression contagious? This question is key in mental health discussions. It helps us understand how mental health affects our social circles. Studies show that depression can spread in close
Depression in college students is a big problem that affects their studies and well-being. Studies show that 44% of students had depression symptoms in the 2021–2022 school year. Sadly, 15%
Depression affects over 264 million people worldwide. Many turn to online communities for help. The top depression blogs of 2020 are key in this search. They offer advice and personal